Adult Sports Teams & Programs

*Times may vary during Seattle Public School breaks*

We've got adult sports teams and programs that range from basketball, softball and football to pickleball, roller derby, track and field and even lawn bowling. We also have boating centers, the Amy Yee Tennis Center, and a partnership with community organizations for leagues and games. To learn more about each, click on the link below. 

Drop-in Programs

LGBTQ+ Drop-in Leagues

Seattle Parks and Recreation is partnering with the Rainbow City Softball to offer the free softball and kickball drop-in leagues below for the LGBTQ+ community. For more information contact shalandra.shippentower@seattle.gov.

Rainbow City Softball League
Dates: Ends October 15, 2021 
Location: Lower Woodland Playfields 
Day: Thursdays
Game Times: 6:30PM -9:00PM

Rainbow City Friday Kickball League
Dates: Ends October 16, 2021
Location: Lower Woodland Playfields 
Day: Fridays
Game Times: 6:30PM -9:00PM

Softball Leagues


Co-Ed Softball - Photo by J. Jirik Photography

Sign up now! We still have openings in some great leagues. Seattle Parks and Recreation offers the best quality leagues in the city. Adult players and teams can choose from 25 different leagues, including co-ed, men's, and women's leagues. To be placed on a league's waiting list, contact Jayson Powell, Adult Sports Program Coordinator, at (206) 684-7092 or email jayson.powell@seattle.gov. Let's play ball! Below is a list of our Fall Leagues.  

Coed Tuesday Lower Woodland League
Barcode: Call Adult Sports to register - (206) 684-7092
Cost: $1225.00 per team
Dates: August 6 - October 8
Location: Lower Woodland Playfields 
Days: Tuesday
Game Times: 6:00 p.m., 7:30 p.m. and 9:00 p.m.
Games Played: 9 including playoffs  

Men's Weeknight Metro League
Barcode: Call Adult Sports to register - (206) 684-7092
Cost: $1000.00 per team
Dates: August 30- October 25
Location: Rainier Beach High School  
Days: Monday and Wednesday
Game Times: 6:15 p.m. to 8:45 p.m.
Games Played: 9 including playoffs  

Coed Wednesday Rainier League
Barcode: Call Adult Sports to register - (206) 684-7092
Cost: $1225.00 per team
Dates: August 25 - October 13
Location: Rainier Playfield Days: Wednesdays 
Game Times: 6:15 p.m. to 8:45 p.m.
Games Played: 9 including playoffs

Flag Football Leagues

Flag Football - Photos by J. Jirik Photograph Men's Football

Coed 7v7 Flag Football

Seattle Parks and Recreation's fall Reign City7 on 7 Coed Flag Football League will kick off its 1st session starts late August and end early October. The 2nd session will run from mid-October to mid-November. Teams are guaranteed 8 regular season games and one playoff game. Games will be played at Garfield High School Playfield. The league fee is $905 per teamIf you are interested in participating as a team or individual, contact Jayson Powell- adult sports program coordinator at (206) 684-7092 or jayson.powell@seattle.gov.

Session 1
Barcode: To register, please call Adult Sports at (206) 684-7092
Cost: $905
Dates: August 29 - October 3, 2021
Location: Garfield Playfield
Day: Sunday
Game Times: 10:00PM -4:00PM

Session 2
Barcode: To register, please call Adult Sports at (206) 684-7092
Cost: $905
Dates: October 10- November 7, 2021
Location: Garfield Playfield
Day: Sunday
Game Times: 10:00PM -4:00PM 

Pickleball 

 Pickleball Cahmps

Seattle Parks and Recreation's Planning and Development Division lead a pilot project to implement lining of multiple tennis court sites for pickleball. The sites were lined for shared use by both pickleball and tennis players. There were no changes made to the tennis nets. The tennis court sites were selected based on demand for more pickleball and the following feasibility criteria: accessibility, current court use, existing court conditions, and equitable distribution.The following courts were lined for pickleball:

  • Delridge Community Center in southwest district
  • South Park Community Center in southwest district
  • Walt Hundley Playfield in southeast district
  • Georgetown Playfield in south-central district
  • Discovery Park Court in central-west district
  • Green Lake Park in central-north district
  • Miller Community Center in central-east district  
  • Soundview Playfield in northwest district 

View the Pickleball Pilot Study Report here.

Roller Derby


Roller Derby - Photo by J. Jirik Photography

2021 Roller Derby info is not yet available. Watch this space for updates.

Volleyball 

2021 Volleyball info is not yet available. Watch this space for updates.

Adult Drop-in Basketball

2021 Drop-in basketball info for adults is not yet available. Watch this space for updates.

Track and Field

The Patti Petesch Seattle Parks Preview Track & Field Masters Meet will not be held in 2021. Hope to see you all next year. 


Lawn bowling (seasonal)

In the fair weather months, bowl outdoors for mental and physical well-being. Keep active; walk, bend, stretch, and roll bowls on wonderful, manicured greens. Good fellowship accompanies games. Come and learn about this fascinating game and try it for fun! Be sure to wear flat-soled shoes. Bowls provided at the Club House. Sign-up, call in, or drop by.

Jefferson Park Lawn Bowling
4103 Beacon Avenue South ( west of Jefferson Golf Club House ) Visit seattlebowls.org for more information. 

Woodland Park Lawn Bowling
6018 Whitman North ( near 58th & Aurora Avenue ) Call Club House at (206) 782-1515 for more information.