Meadowbrook Pool (Lake City)

Program

Days

Times

Details

Recreation Swim

A recreational swim for all ages

Mon-Fri

1:30-2:55pm

Whole Pool

Mon/Wed

6:05-7:30pm

Whole Pool

Fri

10:00-11:00am

Whole Pool

Fri

7:00-8:30pm

Whole Pool

Friday Fun Night

Sat

9:30-10:25am

Whole Pool

Sat

2:00-3:25pm

Whole Pool

Adult Swim (age 18+)

Slower Lap / Recreation swim

Mon-Fri

12:00-1:25pm

4 Lap Lanes
1 Double Lane

Sat

12:35-1:55pm

4 Lap Lanes
1 Double Lane

Lap Swim

Must be swimming for fitness vs. learning to swim

Mon-Fri

Early Morning Lap Swim

5:45-7:15am

(5:30-7:00 am after 8/19)

6 lap lanes

Exact change or Quick Card required for EMLS

Mon/Wed

3:00-3:55pm

4 Lap Lanes

Tue/Thu

3:00-4:55pm

4 Lap Lanes

Fri

3:00-3:55pm

3 Lap Lanes

Mon/Wed

7:35-9:00pm

4 Lap Lanes

Tue/Thu

7:05-9:00pm

4 Lap Lanes

Fri

4:00-6:55pm

4 Lap Lanes

Sat

7:00-8:30am

4 Lap Lanes

Sat

4:50-6:00pm

4 Lap Lanes

Aqua Gym

One double wide lane with Aquarius fitness machine for pullups and water exercise.

Music to keep tempo for open water exercising. 

Mon/Wed

3:00-3:55pm

Double Lane

Tue/Thu

3:00-4:55pm

Double Lane

Fri

4:00-6:55pm

Double Lane

Mon/Wed

7:35-9:00pm

Double Lane

Tue

8:00-9:00pm

Double Lane

Thu

7:05-9:00pm

Double Lane

Sat

7:00-8:30am

Double Lane

Sat

4:50-6:00pm

Double Lane

Water Fitness

Exercise class to build strength, flexibility, and cardio 

Mon/Wed/Fri

11:10-11:55am

Deep Fitness class

Tue/Thu

11:10-11:55am

Shallow Fitness class

Sat

8:40-9:25am

Deep Fitness class

Jr. Masters Workout (age 7-16)

2 lanes

Tue

7:05-8:00pm

Drop-in Swim Team workout for youth 7-16.

Must be at endurance fitness swimming level vs. learning to swim